The proper functioning of our body is an essential necessity for a healthy and happy life. The medical industry has evolved tremendously over the years and is now capable of curing or at least improving, merely anything that we can imagine. But do we have to develop a certain condition in order to put our focus in the direction of a healthy mind and body or can we shift our attention towards prevention as an alternative?

Prevention is the idealistic approach to health as it is concerned with all that can be done before the actual disorder or discomfort appears in order to avoid it. In a sense, it can be said that prevention is the clever approach to health and can save you not only money, time, and energy, but the nightmare of severe pain and other disorders. Although people have developed certain habits related to disease prevention such as healthy nutrition, regular exercise, and others, CBD consumption can also have a say in keeping the body fresh, active, and healthy in the long run.

CBD for diabetes and obesity prevention

Studies reveal that CBD is especially powerful in reducing the threat of people developing diabetes or obesity. While consuming cannabis can trigger appetite due to its existence of THC (tetrahydrocannabinol), products such as CBD oil have limited to no quantities of THC, leaving the consumer with the valuable CBD cannabinoid alone. THC has the ability to stimulate the release of ghrelin, which is a hormone responsible for the boost of appetite, leading to the popular effect of the “munchies” when smoking marijuana.

However, CBD consumers on standard have a lower body mass index, a reduced waist circumference, and are overall less exposed to developing these two harsh conditions. Research from 2011 demonstrates that from participants in a survey, those who consume cannabis are less exposed to obesity.

Furthermore, tests on laboratory rats in 2006 has uncovered that CBD has a powerful effect in lowering the chance of developing diabetes. The explanation behind this phenomenon is that the cannabinoid assists the body in converting white fat into weight, leading to a decrease of brown fat. The process also stimulates for the normal production of insulin and regulates sugar metabolism.  

Having too much insulin in your system triggers the transformation of sugars into stored fat and results in gaining more weight or ultimately – obesity. Cannabinoids may be the way forwards when treating this serious and popular in some parts of the world condition.

CBD keeps your brain healthy

The CBD cannabinoid not only keeps your brain healthy, but it helps it stay young as well. The neuroprotective capabilities of cannabinoids are well-known from studies in the field and can be of use when trying to maintain high levels of brain health. For instance, cannabinoids can remove damaged and non-functioning cells and can also stimulate better efficiency of the mitochondria. Glutamate toxicity can also be decreased via the consumption of CBD. Glutamate is the neurotransmitter responsible for transferring signals between nerve cells and stimulates the process of learning and memory.

In addition, CBD serves as an anti-inflammatory agent for the brain, protecting it from harm and damage. One of the biggest problems with the brain during older age is its inability to produce new neurons at a normal pace, which often leads to degenerative diseases. The consumption of CBD stimulates the creation of new nerve cells and can help the brain maintain its normal levels of functionality, preventing conditions such as Alzheimer’s disease or dementia.

CBD consumption for better cholesterol

Cholesterol is a common issue that the majority of us face as we age and it usually serves as a signal for a poor diet and unhealthy life choices during younger years. Problematic cholesterol can result in severe conditions such as atherosclerosis, heart disease, or even strokes. The permanent inflammation includes the process of immune cells transferring oxidized LDL or low-density lipoproteins. This can also be a result of high blood pressure, infectious microbes, or a high quantity of homocysteine. The standard approach to treating such conditions includes its risks. The quantity of CB2 receptors increases due to inflammation and the body’s naturally-found cannabinoids lower the inflammatory reactions.

It is extraordinary that research on nearly 5,000 individuals in 2013 reveals that current users of cannabis showed higher blood levels of high-density lipoprotein (HDL-C) or in other words good cholesterol. To make the distinction between “good” and “bad’ cholesterol, LDL (low-density lipoprotein) takes up the majority of our body’s cholesterol and is considered as “bad” cholesterol. When in high quantities, LDL cholesterol can increase the chances of developing heart disease. Meanwhile, HDL or high-density lipoprotein also referred to as good cholesterol, captivates cholesterol and brings it back to the liver, where it is flushed from the body. HDL can be seen as a counter player to LDL and can reduce the risk of heart disease.

But where does cannabis come in all of this?

Research has proved that the consumption of cannabinoids has had a positive effect on slowing down the development of atherosclerosis. The cannabinoids have an immunomodulatory capability and provide a therapeutic effect on atherosclerosis but on a range of other health conditions as well.

CBD preventing cancer

Cancer has been reviewed as one of the most serious and threatening diseases known to man. Although certain cures are available with today’s modern medicine, prevention is a must if there is an available method offered. CBD has shown a strong effect on reducing cancer development in animals, which have been exposed to carcinogens during laboratory tests. Especially when consuming products, which combine CBD and low levels of THC, the effect can be even stronger. In fact, CBD for pets has become a very popular trend.

For instance, research from 2015, which focused on 84,000 male patients in California, revealed that cannabis users showed 45% below the norm results of bladder cancer in contrast to those who did not consumer cannabis during their lives. It is necessary to establish the right dose of CBD and THC for prevention of cancer and the suggestion is to arrange a professional consultation with an expert who can guide you through the process.

CBD for strong bones

Regardless of whether you are a dedicated athlete of an ordinary person with a regular exercise routine, maintaining strong and healthy bones is fundamental in ensuring and comfortable and enjoyable old age. However, people are exposed to the threat of bone disease as a result of heavy physical activity or poor diet.

Cannabinoids such as CBD are successful in stimulating the bone metabolism process or replacing old bone material with new. In order to keep your bones strong and stable, the rate of replacing old with new bone material should be 10% per year. CBD also successfully pushes away a certain enzyme, which harms the bone-building compounds found within the body. As such, CBD can be viewed as an active player in preventing osteoporosis or osteoarthritis, where the body’s ability to create new bone and cartilage cells is limited. CBD is also powerful in healing broken bones and can be used not only as prevention but as treatment as well.

CBD for healthier and younger looking skin

It is not a new fact that CBD has also been actively used in beauty products to stimulate younger and fresh looking skin. It might be a new fact for some that the skin contains the most CB2 receptors in the body. Therefore, if you have purchased a CBD lotion, cream, or oil, applying it to the body regularly can have a powerful preventive effect on the skin. CBD contains powerful antioxidants, which are capable of mending any damage done from harmful factors such as UV rays or pollution.

Furthermore, the production of oil in the sebaceous glands is regulated through the cannabinoid receptors found in the skin. CBD can also be a powerful ingredient in preventing acne or psoriasis and can trigger the quick healing of harmed skin. You can even treat wounds with CBD and the compound has been used for such purposes in history. Skin cancer is another condition, which can be successfully be prevented or treated with CBD consumption through the form of oils or creams.

The magic behind CBD products is that they are not psychoactive and will only provide a full range of health benefits without causing your mind to go crazy. On the other hand, products including THC may have a mind-altering effect as the cannabinoid THC is psychoactive. Therefore, when selecting your product for prevention it is essential to check for any existence of THC and if such, what the ratio between THC and CBD is. In small doses, THC cannot do any harm and cause mind alterations. It is worth noting that when applied topically, cannabis-related products will not have a psychoactive effect, regardless of the quantity. CBD can be successfully used as prevention to a number of health conditions and is a powerful gem found within nature. It is up to you to embrace it and exploit its benefits.

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