CBD Oil has many uses. From sublingual tinctures to sleep-inducing pillow sprays, this natural remedy can help to calm the mind and soothe the body. When used in creams and ointments, moreover, it can even be applied to irritated skin and aching joints. If you’re interested in using CBD Oil for topical uses (on the skin), read on to learn where it may be able to help, how it works, and when to use them. 

What are CBD Topicals?

CBD topicals are any products that contain CBD Oil and are designed and certified to be used on the skin. And they come in various shapes and sizes; there are CBD muscle balms, massage oils, sun lotions, eye creams, and lip balms. Whilst each product has a different application, they all benefit from the gently restorative and relaxing qualities of CBD Oil. 

What can CBD Topicals be used for? 

Given that there are many different types of CBD topicals, there are also many different uses. In essence, CBD topicals will have a soothing effect on your skin, muscles, or joints. They can help to ease tension in the body and reduce aches and pains. When applied to specific areas, they can lessen discomfort – whether that be from sore skin or inflamed joints. 

How do CBD Topicals work? 

CBD topicals work by interacting with the body’s endocannabinoid system (ECS) via the skin. Endocannabinoids are molecules produced naturally by your body and are thought to be important in the regulation of sleep, mood, and memory. The body contains two different types of endocannabinoid receptors (called ‘C1’ and ‘C2’) which are found through the central and peripheral nervous system. CBD topicals work by binding to the endocannabinoid receptors in the skin, helping to moderate the ECS and promote a sense of balance. Importantly, CBD Oil applied to the skin doesn’t enter the bloodstream, which means that it can be used to target specific areas of the body. 

How to integrate topical CBD Oil into your daily routine 

To receive the full benefits of topical CBD Oil, consider how you can integrate it into your daily routine: 

In the morning 

An application of CBD body oil infused with rosemary and marula can help to stimulate and settle the mind in the morning, helping you face the day. CBD balm, alternatively, can be used to soothe chapped hands on frosty mornings. 

After the gym 

CBD muscle balm, massaged into sore joints and aching muscles, provides relief after a hard workout. Those paired with Tea Tree Oil, Peppermint, Camphor and Arnica also help to keep your skin supple and the mind alert yet relaxed. 

Before bed 

CBD body oils and balms, especially those infused with restorative essential oils, are ideal at the end of the day. Work them into any areas that are tense, sore, or aching – they’ll provide relief and will help you drift off into a deep, restorative sleep. 




If you are interested in exploring CBD topicals, start with Grass & Co. Grass & Co. are a London-based provider of high-quality CBD Oils, Muscle Balms and a range of aromatherapy products. As part of their ethos of living a life ‘enhanced by nature’, all of their products are blended with botanical extracts known for their therapeutic properties.





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